miércoles, 15 de junio de 2022

HMS Belfast, London. Information about London

HMS Belfast, London, London tourism, guide to London in English. Travel to london.

HMS Belfast is a warship anchored in the River Thames between London Bridge and Tower Bridge. She was a landmark of Britain's naval heritage and has been proudly displayed in London since 1971.

History

This imposing warship was built at the Harland and Wolf shipyard in Belfast and was launched on St Patrick's Day 1638. It was not until 1639 that the ship entered the service of the British Royal Navy.

Her beginnings were somewhat chequered, as shortly after entering service a magnetic mine laid by a German submarine caused her serious damage which took almost three years to repair. After this incident she served with great efficiency during the Second World War, participated in the Normandy Landings and took part in the Korean War in the early 1950s.

After the Korean War its role was limited to humanitarian relief work until 1963; two years later it was decommissioned. In 1971 the ship was opened to the public as a tourist attraction and in 1978 it became an important part of the Imperial War Museum.

The Ship

Today HMS Belfast is part of the Imperial War Museum in London. The ship's deck is accessible via a walkway that connects it to the pedestrian walkway on the south bank of the Thames. War history buffs will have the opportunity to learn about the daily life of the sailors on the battleship, the different parts of the ship and the combat system of this legendary warship in three large sections. Here are the three sections of the museum:

Life on board the ship: this section focuses on the life of the sailors and the different departments of the ship. It recreates and represents with mannequins the different daily aspects of the crew and also simulates quite realistically the facilities such as the galleys, the infirmary, the chapel, the cabins and the decks.

The inner workings: This section shows the technical aspects of the ship, such as the mechanical, electronic and communication elements. The tour includes a visit to the engine and boiler room, the communications centre and the command centre.

Another section of the museum is the Action Centre, which takes us on a tour of the upper deck and the armament and protection system and the fire-fighting system.

Location: The Queen's Walk, London SE1 2JH, Reino Unido - +44 20 7940 6300

Underground: Stops at London Bridge and Tower Hill stations.

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Natural history museum, London. Information about London

Natural history museum, London, London tourism, guide to London in English. Travel to london.

The Natural History Museum in London is one of the most important museums in the world. It immerses the visitor in the depths of nature and human and animal evolution from prehistoric times to the present day.

Originally this museum was part of the British Museum, but the constant arrival of fossils, minerals, skeletons and other objects made it necessary to construct a new building to house all these collections. Although all the objects relating to nature were already housed in this new building constructed in 1873, it was not until 1963 that the Natural History Museum officially became independent of the British Museum.

The museum consists of a large central hall where the skeleton of a diplodocus is majestically displayed, which contrasts perfectly with the classical interior decoration. Around this large hall the museum is divided into five sections: palaeontology, entomology, botany, mineralogy and zoology.

The department that most appeals to visitors, especially the younger ones, is the palaeontology department, with several rooms filled with fossils, dinosaur bones and life-size replicas of these prehistoric reptiles. Visitors are also amazed by the large mammal exhibit with stuffed animals such as elephants and giraffes, and a magnificent replica of the skeleton of a blue whale.

Like the British Museum, admission is free. If you are travelling with children, it is a great opportunity for them to have fun in a very educational way.

Location: Cromwell Road, London SW7 5BD.

Underground: Stops at South Kensington station.

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Science Museum, London. Information about London

Science Museum, London, London tourism, guide to London in English. Travel to london.

The London Science Museum was founded in 1857 to bring together in one place the surplus from the Great Exhibition of London in 1851 and the collection of the Royal Society of Art.

From then on it became part of the South Kensington Museum along with the present-day Victoria and Albert Museum. In 1858 the museum became independent and was renamed the Patent Museum. In 1893 it adopted its present name and in 1928 the museum moved to South Kensington. It now houses more than 300,000 objects related to technology, science and industry.

This museum, together with the Natural History Museum, is a very interesting visit, especially if you are travelling with children. This museum, which belongs to the National Museum of Science and Industry, offers visitors the chance to discover, in a tour of its 40 rooms spread over 7 floors, the workings of some of the machines that changed the course of history, as well as technological advances in the fields of aeronautics, space travel, telecommunications, medicine, mathematics, geography, agriculture, etc.

The museum's star pieces are Boulton and Watt's first steam locomotive, Charles Babbage's calculator and the Apollo X command module.

Admission to the Science Museum is free except for a few extras such as the virtual reality simulators and the IMAX cinema.

Location: Exhibition Rd, South Kensington, London SW7 2DD, Reino Unido - +44 330 058 0058

Underground: Stops at South Kensington station.

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lunes, 13 de junio de 2022

The causes of jealousy in couples

The causes of jealousy in couples

Jealousy in couples: a healthy reaction in small doses

When it is not pathological, jealousy, in small manifestations, is not necessarily harmful to the couple. It can be a sudden lucid look, when you detect the desire for someone else in your partner's eyes. And it would be absurd to deny that these sparks of desire, or desires to seduce other people, are an integral part of a couple provided they remain at the stage of fantasy.

Jealousy, in these cases, puts the fusion of the couple at a distance: it reminds us that we are not everything to the other. The person experiencing jealousy remembers his or her own independent existence outside the duo. This slight feeling of jealousy or rivalry reminds us of the need to make an effort for the other person, the desire to please them. Jealousy in a couple exposes the doubts and fears of not being seductive enough, of not being enough... These are all normal, lucid and balanced feelings.

Jealousy and feelings of insecurity

For some people jealousy is pathological, for example when it is obsessive or systematic. Does your partner see you flirting everywhere, with everyone? Does he or she denounce looks and words that you may have uttered without your realising it? It may be a matter of personal insecurity, which leads him to interpret all your relationships by comparing them to your relationship.

This behaviour reflects a permanent lack of self-esteem which can be very hard to deal with in everyday life. For example, if your partner catches you looking at another man/woman, then he/she compares himself/herself and feels threatened. This tendency to devalue oneself is psychologically exhausting and puts a strain on the couple every day, especially as no amount of talking and attention will be enough to ease this narcissistic pain.

While reassuring a jealous person may sometimes be enough, it is usually necessary to communicate in order to highlight the problem. Indeed, the person who suffers from jealousy on a regular basis must engage in personal development work in order to gain more self-confidence and better live the relationship on a daily basis.

When jealousy borders on paranoia

Jealousy sometimes takes on the appearance of paranoia, especially when it is completely unconscious and therefore unacknowledged. This feeling can manifest itself without the jealous person realising it. Let's take a concrete example: as soon as someone approaches you at a party, your partner shuts down and doesn't say another word.

When you confront him/her afterwards, he/she pretends to be upset for this or that reason, without ever mentioning a feeling of jealousy. It is possible that he is telling the truth: in some cases, indeed, the denial is too strong. Freud was convinced that feelings of jealousy are inevitable in a couple. According to him, some people are more successful in repressing this feeling, but no one is free of it. Indeed, apart from erotomaniacs, who are convinced that everyone loves them for exactly what they are, one would have to be mad with pretentiousness and vanity to imagine that it is possible for one to be loved for what one is, that everything about one is lovable.

The friction between appearances, representations of oneself and what one imagines oneself to be in the mind of the other contributes to creating a feeling of insecurity.

Fear of losing the other person

Jealousy is a strong sign of a lack of trust in everyday life. Do you frequently imagine that your partner is cheating on you, and will therefore leave you? If, objectively, your partner is not endangering your relationship, it is essential that you analyse the causes of this jealousy that is tearing you apart. Ask yourself what frightens you the most in this scenario: is it loneliness, betrayal, rejection? Try to dig into your feelings to understand the cause: is it a sadness that you feel when the jealousy erupts? Or is it more an erotic anger, a strong impulse? It is only by going back to the causes of your jealousy that you will be able to get rid of it. If this feeling is too cumbersome or too destructive for you and your relationship, it may be useful to seek professional help. Therapy can help.

Jealousy has many causes, which are above all the expression of a psychological condition on the part of the jealous person. Jealousy is not necessarily a negative feeling. It becomes so when it is uncontrollable and disabling.

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What is charisma? Can it be developed?

Charisma: What Is It? Do You Have It?

What is charisma?

The word "charisma" comes from the Greek word qàric, which combines the concepts of quality, grace, beauty and charm; qualities that are often the result of gifts given to men by the gods.

Charisma is defined as the set of qualities necessary for a leader, expressed through perceptible behaviour. These modes of expression fall into two categories: charisma of the mind and charisma of the body.

Innate leadership

It has long been thought that charisma is an innate quality of the individual. Plato considered the leader as an individual superior to others, distinguished by virtues, intellectual characteristics and social skills that he possesses from birth. Socrates concurred, stating that only a small number of individuals possess the vision, physical and mental gifts required of a leader to stand above the citizens. He even gave a short list of characteristics considered essential for a leader:

  • Speed of learning
  • Good memory
  • Open-mindedness
  • Excellent vision
  • Physical presence
  • Outstanding achievements

The most recent studies show that charisma can be taught, even if certain biological factors cannot be changed. Charisma teaching techniques significantly improve the level of charisma of individuals but require a huge investment. It is therefore pointless to believe that it is possible to obtain miraculous effects in a few days...

The qualities of a charismatic man

Charisma of the mind. The value of the words written or spoken, the literary style, the tastes, the way of life, the philosophy, translating his vision, his ingenuity, are all points likely to make an individual charismatic.

Charisma of the body. The internal qualities of charisma are conveyed here by non-verbal behaviour that can influence any listener, whether or not they know the speaker's language.

  1. The ability of the leader to emotionally stimulate and inspire others. The charismatic individual is able to emotionally stimulate and inspire others through facial expressions, gestures, voice quality, intonation, etc.
  2. The charismatic leader is gifted with a high degree of emotional intelligence: he/she has the ability to experience emotions, to transmit them and to be empathetic with others. In doing so, he or she easily manipulates the emotions of the audience in order to make them acquire beliefs and to make them adhere to his or her goals.
  3. He/she must be seen as a reliable source by giving the impression that he/she is acting in the best interests of the audience (Benevolence), has the ability to plan and predict (Competence) and can prevail in competition (Dominance).

The biological characteristics of charisma

There are certain biological traits that allow us to distinguish ourselves from others and that are often common to many species, notably the use of different voice frequencies to communicate messages, personality traits, emotions such as anger (to frighten people), size, stature, vocalisations, facial expressions, posture...

These charisma-related characteristics evolve and are highly dependent on the human cultures in which they are embedded. This means that each culture will have a different model of charisma: in some cultures, the placid individual is more charismatic than an angry one, in others, the latter may be seen as potentially authoritarian and insensitive, which could lead to fear and respect.

List of adjectives used to describe charisma

Confident, confident, charming, eloquent, strong, personable, radiant, captivating, leader, attractive, authoritative, convincing, intelligent, outspoken, imposing, influential, orator, sociable, attractive, appealing, cultured, fascinating, likeable, spontaneous.

List of adjectives used to describe lack of charisma

Self-effacing, shy, banal, discreet, ignorant, introverted, withdrawn, reserved, vulgar, unpleasant, boring, weak, cold, hesitant, insignificant, modest, stammering, unsociable, clumsy, dull.

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How to recognise an opportunist?

Chronobiology: what are the principles for being in shape?

An opportunist adapts his or her behaviour to the circumstances and the people he or she is dealing with in order to always take advantage of a situation. An attitude that generally disregards all moral principles.

What is opportunism?

It is an attitude that consists of adapting one's behaviour and ideas in order to make the most of a situation, even if it means compromising moral principles.

This way of putting one's interests before morality was described by the American economist Oliver Eaton Williamson in his work on "The Institutions of the Economy", published in 1985. He describes opportunism as a behavioural strategy based on fraudulent actions to gain an advantage.

How does opportunism manifest itself?

An opportunistic person will generally tend to put his or her own interests ahead of others through several types of behaviour such as manipulation and lying.

Opportunism can occur in the workplace, but also in relationships. It is most often associated with other faults such as selfishness, individualism or being calculating.

Can opportunism also be a quality?

Opportunism is not unanimously considered a flaw. For some, it is rather the ability to seize opportunities as they arise. Being opportunistic is a very good thing. Without it, humans would not have the capacity to adapt to survive.

A capacity to adapt to one's environment and to the person with whom one is dealing, sometimes valued in the professional world. Because opportunism can also be seen as a form of ambition where audacity, self-confidence, determination, observation or even anticipation are necessary to make a chance.

A game of strategy in which benevolence often has no place. In general, when we say that someone is an opportunist, it is a tribute to their intelligence but not a praise of their level of ethics. Because being opportunistic is mainly characterised by putting one's own interests ahead of others.

Testimony: I was in a relationship with an opportunistic man

When she fell in love with David in 2015, Sara did not immediately perceive the opportunism of her companion. "We had vaguely crossed paths at a party several years ago. I learned from a friend that he was looking for a company to complete his final year of a master's degree in the IT sector. I kindly put him in touch with my father, the technical director of a company. He offered me a drink to thank me, it was the first time we met again. I immediately fell in love with him.

David and Sara moved in together two months later. "At the end of his six-month internship, thanks to his performance and my father's support, he got a fixed-term contract and then a permanent contract.

Although the relationship seemed to be on the up and up, it quickly deteriorated when the girl's father resigned to join another company a year later. "I felt his behaviour change. He became less and less present until one evening the tone rose. After pestering him with questions, he confessed to me that his desire to seduce me had been motivated by my father's high position, that our relationship was the result of an unfortunate spiral and that he had not dared to leave me to preserve his professional advancement."

Hurt and burned by her break-up, Sara took a long time to trust again. "I felt manipulated. I also felt very guilty for not having recognised the signs of an opportunistic relationship. But even with hindsight, I don't think I could have anticipated such deception. Today, I am much more attentive to the interests that drive a person towards me. I want my future partner to think that being in a relationship with me is a great opportunity to be even happier. A healthy, shared opportunism."

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domingo, 12 de junio de 2022

What is considered video game addiction?

How many hours is considered video game addiction?

Excessive playing of video games can be dangerous for young people. Establishing a few rules is essential to protect them. Focus on the signs of this form of addiction, possible treatment and prevention solutions.

The public most susceptible to video game addiction

It is mainly young people who are exposed to video game addiction. However, cases of serious pathological addiction are quite rare. The greatest risk of addiction is with networked games, especially multi-player role-playing games. Addiction to video games is considered to exist when the player engages in this type of activity excessively, i.e. for 30 hours a week or more, which is much more than the time spent by hardcore gamers, i.e. between 18 and 20 hours a week.

Spotting a video game addiction

There are certain signs that should alert parents, as the symptoms of video game addiction are usually the same. For example, there is a sudden drop in school results, a lack of interest in any other type of activity, but also in social relationships (friends and family). Indeed, the practice of video games in the context of an addiction occupies most of the time, since the subject is unable to reduce the time he devotes to games. This is to the detriment of other activities that they used to be passionate about, such as sport, cinema, music, art or simply going out with friends. The young person tends to isolate himself and no longer wishes to leave his home.

When you notice changes in your child's behaviour, it is important to look for the cause. This may be completely unrelated to the passion for video games.

Video game addiction: the risks

There may be repercussions on sleep, as the addicted gamer tends to play even at night, thus shortening his or her rest time. Sometimes the addiction can also affect the diet.

A fragile person who is addicted to video games runs the risk of ending up sooner or later in a state of psychological suffering and great loneliness if no care is taken. The result is obvious malaise. In rare cases, a video game addict can become extremely sad or aggressive.

If nothing is done to enable him to break with his addiction, the young person is gradually exposed to failure at school and desocialisation. In the long term, he or she may lose self-esteem.

Video game addiction: the right response

As we have seen, video game addiction can have a significant impact on the mental and physical health of young pathological gamers, but it is still not very common. Reacting as soon as possible is essential to limit the impact of this addiction. The gambling addict cannot limit himself. On the other hand, parents must control the time spent gambling.

It is essential that they establish a dialogue with their child, during which video games must be discussed without taboos. This is a good way of taking an interest in this very topical phenomenon and showing your child that you share their interest. Above all, it is important to avoid power struggles.

A video game can be positive if it is perfectly adapted to the age of the child or teenager, and if the time devoted to it is reasonable. It should not interfere with family life, schooling, sleep and leisure time. It can also be an activity to be shared with the family. When young people play alone, it is advisable that the space reserved for video games is located in the areas of the house reserved for the whole family. In this way, the young person is not isolated in front of the screen and it is easier to limit the time spent on this activity.

Parents who are at a loss when faced with the onset of their child's addiction to video games can turn to their doctor. The young person can then be looked after by a psychologist specialising in addictive practices. This is useful if the young person is a pathological gamer, which is fortunately not very common. Moreover, addictive behaviour is much more common among adults than among young people. In any case, in the case of an extreme case, it is best to refer the young person to a specialist in adolescent and child behavioural problems.

Preventing addiction to video games requires the establishment of real but not drastic rules: there is no question of banning access to video games. Thirty to sixty minutes a day, depending on the age of the child or adolescent, is a perfectly reasonable and safe amount of time to play.

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